Meet Catherine Banks
Catherine is an accredited Meditation teacher and trainer and co-owner of the British School of Meditation. She is a qualified EFT and Reiki therapist and specialises in supporting people to navigate their way through challenging situation suing alternative and holistic methods.
Catherine combines various holistic approaches to wellness and healing, utilising her training in psychology, meditation, and energy practices, to help provide a space in which you can learn to heal and grow.
If you are suffering from any emotional, psychological or physical issue, such as grief, depression or anxiety, or simply need some space to de-stress and find calmness, you are in the right place.
Meditation Classes & Courses
Self Compassion Workshops
Reiki Therapy
EFT sessions
Sessions & Classes available online and in person
How we can work together
I work with clients on an individual basis and via courses, workshops and retreats. Specialising in grief, I also offer support for managing any challenges you may be facing in life and moving forward in peace.
What my clients say
"The healer you have been looking for
is your own courage to know and love yourself completely"
Yung Pueblo