About

Who will you be working with?

Meet Catherine Banks MSc.

With guidance and support, we all have the power to take control of our own healing, growth and recovery. This is why I will always empower my clients to take control of their own journey. My role is to teach and guide you through that journey. Whether that is in guiding you in building and committing to a regular mediation practice, so that you have a self-help tool for life; providing space and tools for emotional and trauma healing through EFT & Matrix Re-Imprinting, or facilitating the energy, balance and release you may need to help you transform through Reiki.

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My Story

I began my own healing journey in my early 20’s, following the long-term illness and death of my mum and the subsequent grief, depression and anxiety that I suffered as a result. It may sound cliché, but my own experiences in the following years led me to understand how the most traumatic events in our life are usually our biggest lessons, and through these experiences, we can learn to heal ourselves, find out who we really are and often learn to thrive! My own healing journey led me to view the world and my role in it in a completely different way.

All of the therapies and services which I have trained in and offer are those which I have used and continue to use myself to heal from trauma, find calm and peace amidst a seemingly never-ending storm and to learn to thrive through pain. 

With guidance and support, we all have the power to take control of our own healing, growth and recovery. This is why I will always empower my clients to take control of their own journey. My role is to teach and guide you through that journey. Whether that is in guiding you in building and committing to a regular mediation practice, so that you have a self-help tool for life; providing space and tools for emotional and trauma healing through EFT & Matrix Re-Imprinting, or facilitating the energy, balance and release you may need to help you transform through Reiki.

I offer a down to earth and realistic approach to healing, and will always be led by your needs, beliefs and understanding. I aim to teach and empower along the way, so that you can continue on a lifelong healing journey, have tools you can utilise when things become overwhelming and ultimately help you to become the best version of yourself. 

I have undertaken rigorous theoretical and practical training and obtained accredited qualifications in all complimentary therapies that I provide. I have a Masters Degree in Psychology which allows me to combine both the scientific approach to health along with modern energy psychology. Over recent years I have travelled, worked and studied meditation in many different countries, including India and Bali and I love to bring in the different philosophies I have learned into my teaching. 

 

I am also a registered member of the British School of Meditation, EFT International and the Federation of Holistic Therapists . I hold indemnity insurance for each therapy I provide and an enhanced DBS certification. 

I live in Manchester with my partner and cat Rhubarb and in my spare time I love reading, hiking and travelling! I am also an aspiring artist (but that's a work in progress :). 

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