Laptop in studio_-12.jpg

Work one to one with me

One to one therapies are conducted in person or online and focus on different techniques and approached, including Meditation, Emotional Freedom technique and Reiki to help you navigate challenging times and find peace .  

Training details_edited_edited.jpg

One to one Meditation courses

A 6-week meditation course tailored to suit your own personal needs. Learn different meditation techniques in depth and follow a 6-week course to gradually develop your own meditation and mindfulness practice. I offer these meditation classes in Manchester and in person via Zoom

Meadow_-50.jpg

Emotional Freedom Technique

EFT and Matrix Re-Imprinting is a safe, gentle and extremely effective healing technique, which can help with almost any physical, psychological or emotional issue. Once you have worked through any immediate issues you may be facing within a therapy sessions, you will also have a tool for life which you can call on at any time of distress

Reiki (1).jpg

Reiki

A gentle and safe, ancient Japanese healing technique which helps to relieve anxiety, stress and other mental and physical ailments as well as helping to promote relaxation

Cup of tea_-12.jpg

Integrated Energy Therapy

An integrated approach to energy therapy, based on your needs. Combining meditation, EFT and Reiki to allow a gentle release of energy and emotions, as well as providing emotional balance.