Work one to one with me
One to one therapies are conducted in person or online and focus on energy techniques to help navigate challenging times.
One to one Meditation courses
A 6-week meditation course tailored to suit your own personal needs. Learn different meditation techniques in depth and follow a 6-week course to gradually develop your own meditation and mindfulness practice. I offer these meditation classes in Manchester and in person via Zoom
Emotional Freedom Technique
EFT and Matrix Re-Imprinting is a safe, gentle and extremely effective healing technique, which can help with almost any physical, psychological or emotional issue. Once you have worked through any immediate issues you may be facing within a therapy sessions, you will also have a tool for life which you can call on at any time of distress
A gentle and safe, ancient Japanese healing technique which helps to relieve anxiety, stress and other mental and physical ailments as well as helping to promote relaxation
Integrated Energy Therapy
An integrated approach to energy therapy, based on your needs. Combining meditation, EFT and Reiki to allow a gentle release of energy and emotions, as well as providing emotional balance.